Nasal and Sinus Problems in Children

Sinus and nasal problems are common in children and can affect sleep, learning, and overall comfort. Symptoms such as a blocked or runny nose, frequent “colds,” coughing, or mouth breathing are often linked to nasal allergies, sinus inflammation, or enlarged adenoids. Understanding the underlying cause helps parents know when symptoms are part of normal childhood illnesses — and when further assessment may be helpful.

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What Are Nasal Allergies in Children?

Nasal allergy, also known as allergic rhinitis, is common in children. It occurs when the lining of the nose reacts to allergens in the environment, leading to ongoing inflammation and irritation.

Nasal allergies often develop due to a combination of genetic and environmental factors. It is common for a parent or close family member to have a history of asthma, eczema, or nasal allergies.

Children with nasal allergies may also have other allergic conditions such as asthma, eczema, or itchy eyes, and more than one allergic condition can occur at the same time.

Symptoms of Nasal Allergies in Children

Children with nasal allergies may experience one or more of the following symptoms:

  • Blocked or stuffy nose
  • Runny nose
  • Itchy nose
  • Sneezing
  • Coughing, especially at night
  • Mouth breathing

Symptoms may be persistent or worsen during certain times of the year, depending on the child’s allergy triggers.

What Triggers Nasal Allergies in Children?

The most common allergy triggers in Singapore include:

  • House dust mites
  • Moulds
  • Cockroaches
  • Animal dander

If symptoms are persistent or difficult to control, the doctor may recommend allergy testing, such as a skin prick test or blood test, to identify specific sensitivities.

How Are Nasal Allergies Diagnosed?

Nasal allergies are diagnosed through a combination of clinical assessment and targeted investigations, depending on your child’s symptoms and age.

An ENT doctor will examine your child’s nose and nasal cavity during the consultation to look for signs of inflammation, swelling, nasal discharge, or structural issues that may be contributing to allergy symptoms.

In some cases, a nasoendoscopy may be performed to allow a more detailed view of the deeper parts of the nose and the back of the nasal passage, including the adenoids. This is a quick procedure done in the clinic using an anaesthetic nasal spray, does not require fasting or special preparation, and is generally well tolerated by children.

Allergy testing may be recommended to identify specific allergens triggering your child’s symptoms. Identifying the underlying triggers allows treatment to be more targeted and helps guide long-term allergy management.

How Can Parents Reduce Allergy Triggers at Home?

While it may not be possible to eliminate allergens completely, reducing exposure can help improve symptoms.

Common recommendations include:

  1. Avoiding carpets, rugs, and stuffed toys where possible
  2. Washing bedding weekly in hot water
  3. Storing books and clothes in closed cupboards
  4. Cleaning and servicing air conditioners regularly
  5. Avoiding pets in the child’s bedroom

These measures are especially helpful for children with dust mite allergies.

Treatment for Nasal Allergies in Children

Treatment depends on the severity of symptoms and how much they affect your child’s daily activities, including sleep, school, and play.

Non-Invasive / Medical Treatment

Most children start with medical management, which may include:

  • Nasal sprays – reduce inflammation and congestion in the nose.
  • Antihistamines – relieve symptoms such as itching, sneezing, and runny nose.

These medications are usually most effective when used consistently over time, rather than only during symptom flare-ups.

For children with severe or persistent symptoms that do not respond adequately to standard treatment, immunotherapy (allergy desensitisation) may be considered to reduce sensitivity to allergens over time.

Procedural or Surgical Treatment

In some cases, medical treatment alone may not be enough to relieve nasal obstruction or improve breathing. Surgical options include:

  • Turbinate Reduction – a simple procedure to reduce enlarged nasal turbinates that block airflow.
  • Septoplasty – correction of a crooked nasal septum that may cause chronic nasal obstruction.

These procedures are typically minimally invasive and aim to improve airflow, reduce nasal symptoms, and improve your child’s overall comfort and quality of life.

When Should Parents See an ENT Specialist?

Parents may consider an ENT review if their child:

  • Has nasal symptoms lasting more than a few weeks
  • Snores or breathes through the mouth regularly
  • Experiences frequent sinus or upper respiratory infections
  • Has symptoms affecting sleep, school performance, or daily activities

Early assessment helps guide appropriate treatment and reduce long-term discomfort.

Our Paediatric ENT Specialists in Singapore

Dr Dawn Teo

Medical Director, Consultant Paediatric ENT Surgeon

Dr Low Mei-Yi

Consultant Paediatric ENT Surgeon

Disclaimer:

The information on the The Children’s Eye & ENT Centre website is intended for educational use. It should not be considered or used as a substitute for medical advice, diagnosis or treatment from a qualified health professional.